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Positive Spaces
Welcome!
Welcome to your Positive Space! These spaces are designed to boost and support your mental health and wellbeing —a place to begin your journey toward a more balanced, fulfilled, and happy life. Whether you're looking to kickstart your path, gain new tools for personal growth, or seek support when things get challenging, we're here to guide you every step of the way.
Take that first brave step by exploring the options below, and watch as your journey unfolds.
Be brave. Be curious. Be empowered.
The discovery call will last for about 45 minutes, this gives time for you to talk about what has bought you to coaching and to ask any questions. I will tell you about the coaching methods I use and my personal style and if we are both happy we can book a full coaching session or sessions depending on your requirement.
Coaching is future focused, it can help you gain clarity, giving you a clearer picture of what is most important in your life, empowering you to set the goals and action plans needed to improve work/life balance.
This introductory programme is offered as an 8 week programme where you will gain the knowledge and skills to help you lead a more enriched, fulfilling and happy life.
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